Getting your VBAC in Lawton, Oklahoma.
Achieving your VBAC, vaginal birth after cesarean, is a safe and attainable goal for most mothers.
Expecting parents in Lawton and southwest oklahoma have resources in their community to help them achieve their VBAC.
Steps to achieving your VBAC:
Find a VBAC friendly provider. Interview multiple providers and ensure that they will support vbac and natural birth. Ask about their VBAC policies and Cesarean rates. VBAC can be safely done at hospital, birth center, or in your own home.
Consider hiring a doula. Studies show that having a doula can significantly increase VBAC success rates. Doulas provide emotional and physical through labor and delivery to help you stay calm and focused.
Educate yourself about VBAC. The better informed you are you will be able to make informed decisions about your care. If you don’t know your options, you have none.
Take care of your self. Eat nourishing foods and move your body every day. Yoga and meditation can help you prepare for labor.
Surround yourself with support. This includes family, friends, doula, care providers, those who believe in your ability to have a successful VBAC with words of love and encouragement.
VBAC is a safe option for many mothers and not only at hospitals and birth centers but at home too!
For questions about you options locally and information on VBAC friendly providers in Southwest Oklahoma or inquiries about doula services don’t hesitate to reach out.
Visit these sites for more info about your VBAC
www.thevbacklink.con
Www.evidencebasedbirth.com
